Are you trying CBD? A new fad diet or nutritional supplement? Protein powders or muscle builders? You should let your doctor know. You may think vitamins, supplements, and oils are harmless, but each of us has a different body compositions and brain chemistry making us react to food, vitamins, supplements, and medication in different ways.

Just as the foods you eat modify your body chemistry, vitamins and supplements do the same.

Some common nutrient and drug interactions include grapefruit and grapefruit juice affecting statin drugs. Foods high in vitamin K may cause high blood pressure in those who are taking MAOIs. St. John’s Wart may increase your level of serotonin, which can impact SSRIs. Even aspirin may cause stomach pain, ulcers, or a rash.

If you are working with a nutritionist or certified fitness professional, let them know what medications you are taking. They can develop more effective nutrition or fitness plans  while keeping your medications and nutrient levels in mind.

Let your doctor know what vitamins or supplements you are taking so they can confirm or advise on any interaction with your prescriptions. You should be aware of drug-nutrient, and drug-supplement interactions, decreased effectiveness of medication when combined with vitamins, supplements, or even special diets. Have your doctor check your nutrient levels. Review the prescriptions, vitamins, supplements, and diet plans. As your body changes, your prescriptions may need to change as well.

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